Events

EFT Tapping & Nervous System Regulation – Monthly In-Person Sessions

 Details:

Location: Finchley Yoga Studio, 1 Maple Close, London, N3 1AS

When: Monthly sessions – check dates & book your spot!
  • 6th June
  • 11th July
  • 19th Sept.
Time: 11am -12:30pm

RESERVE YOUR SPOT
Join me for a gentle yet powerful in-person session designed to help you release stress, regulate your nervous system, and reconnect with yourself. These sessions combine:
  • EFT Tapping – A simple yet effective technique to clear emotional blocks and ease anxiety
  • Somatic Movement – Gentle body-based exercises to calm and reset your system
  • Guided Meditation – Cultivating inner peace and emotional balance
Each month we explore a different theme to support emotional wellbeing and inner resilience.

Upcoming Theme: Perimenopause & Menopause Relief
The next three sessions will focus on emotional and nervous system support during perimenopause and menopause, helping you feel more grounded, balanced, and empowered through this powerful life transition.

Whether you're new to EFT or looking to deepen your practice, this is a safe, welcoming space to release tension, gain clarity, and feel more at ease in your body.



Ready to feel lighter and more grounded?